Tony D’Alessandro

I began my yoga journey in 2009 after my son brought me to Inner Fire Yoga for an Original Hot Yoga class. I have been coming to Inner Fire Yoga ever since.

My initial reasons for a yoga practice were for the heat, stretching, and strengthening of power flow. Yoga was the perfect antidote to my triathlon training.

As I became a regular and dedicated practitioner, yoga became more than a physical practice. Leaving the stress of the world outside, even if briefly, was healing.

Making space for myself on the mat was a way to care for myself.

Yoga has always been centering for me and helped me better face the challenges of caring for my patients as a transplant surgeon. Since my retirement in 2023 from surgery and triathlons, my yoga practice has expanded.

I love to teach and have become certified in Yin yoga and I am now pursuing training in Original Hot Yoga.

Please join me for a class where we will all breathe, move, restore and learn together and have a little fun along the way.