Heart of Yin
Training

Dates To Be Announced15 HoursEast Studio
A Yin Yoga immersion with Dar Vander Hoop
2026 dates to be announced
The Practice of Stillness

Immerse Yourself in Yin Yoga

This training is designed for anyone interested in Yin Yoga, not just yoga instructors. Beginners are welcome.

Learn the fundamentals: appropriate use of props, anatomy, science, philosophy, and mindfulness. Discover how to teach Yin Yoga properly, safely, and confidently to yogis of all ages.

Schedule

Friday7:00 - 9:30 pm
Saturday10:00 am - 4:00 pm
Sunday10:00 am - 4:00 pm

Location

Inner Fire Yoga East, 1813 East Washington Ave.

Free onsite parking on the first level of the Marling parking garage.

Tuition

Pricing

Tuition for the 2026 training will be announced soon.

Inner Fire Yoga members and early-bird registrants receive discounted rates, and graduates of our Teacher Training program qualify for the member rate.

In Your Tuition

What's Included

  • Comprehensive Yin Yoga teacher's manual
  • All necessary props for use during trainingYoga mat, bolster, blocks, strap, blankets, and sandbag. You are also welcome to bring your own.
  • An official certificate of completionFrom Inner Fire Yoga and Dar Vander Hoop, including the ability for Registered Yoga Teachers to log 15 CE credits with the Yoga Alliance.
  • All the knowledge you need to start teaching impactful Yin Yoga classes.
Come Prepared

Required & Recommended Books

Books are not included in the training fee.

Required

"The Complete Guide to Yin Yoga" by Bernie Clark. Required for this training and should be purchased separately from your tuition payment. Purchase on Amazon or call your favorite local bookstore.

Recommended

"Insight Yoga" by Sarah Powers. Recommended for this training, but not required.

Learn From

Your Trainer

Dar Vander Hoop

Dar Vander Hoop

Certified Yin Yoga Master Trainer

Dar is certified by master teacher Bernie Clark and has trained over 275 Yin teachers across the world since 2014. She holds a degree from UW Madison in Dance Movement Therapy and has been teaching yoga since 1979.

Dar began teaching at Inner Fire Yoga right away after its inception in 2002.

Visit darvanderhoop.com
From Past Trainees

Testimonials

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Express Interest

Share your details and we'll reach out as soon as the 2026 dates are announced.

Thank you.

We will be in touch as soon as the 2026 dates are set.

15 hours of stillness, study, and the healing art of Yin.

The 2026 Heart of Yin Training is on its way.

Dates to be announced