At a young age, I was diagnosed with five different anxiety disorders that caused my body to turn against itself. When I was 25, I fell on my tailbone and broke two vertebrae, putting me in a body cast for six months. It was after that incident that I was prompted to try yoga, but I was not quite ready. When I was 27, the effect of anxiety on my body forced me into the hospital after a doctor told me my brain was beginning to shut down and I was dying. I have always lived life thinking that if I give up, I automatically fail. But if I keep pushing, there’s a chance something miraculous will happen. And it did - I made it out of the hospital.
That was the turning point that convinced me to go to yoga. I was not committed to a practice at first, but I went once a week. It did not take long to realize that not only was I getting physically stronger, but more importantly my anxiety was becoming controlled. I started to sleep. I began to put on weight because my body stopped degrading itself. I was hooked and started to practice as often as I could. Fast forward to November 2017, I started to lose feeling in my legs. I was told I had a tethered spinal cord because of the fall I had long ago and I was going to be paralyzed if I did not have surgery to ‘try’ to fix it. The surgery was a success and my legs were saved, but I had a four-month recovery ahead of me, starting with simply trying to see.
By April 2018 I was up and moving and feeling pretty good, all things considered. I was terrified to try to come back to my mat. I just knew that I was going to have to start from zero and I already felt defeated. Then I came to Inner Fire Yoga. I don’t think I can put into words how welcoming the staff and teachers were. I’d cry during each class, and no one made a fuss. Everything hurt, but I was encouraged to go at my own pace, to take breaks, to be kind to my body. I love Power Flows even when I am at my weakest. That is the beauty of yoga, no matter how weak or strong you are, it’s accessible to you. Some classes I left feeling defeated or frustrated, but I came back to my mat. Today, I am stronger than I have ever been, especially in my core! I am still fighting Garudasana (Eagle Pose), but we all have that one pose! I wouldn’t have had the courage or the faith in myself to come back to my practice without the wonderful Inner Fire community. They make me smile just thinking about all of them. Yoga is magical. Yoga is healing. It requires patience, but it also teaches you patience. At least it has for me!
The amount Inner Fire Yoga’s community has raised to date for charity!
Since the beginning in 2002, we have taken very seriously our values of compassion and kindness and our mission to bring well being to our wider community.
An Honored Inner Fire Yogi is an essential member of our community who has completed at least 300 classes at Inner Fire Yoga. The time and dedication exhibited by these yoga practitioners has been key to the growth and success of our yoga studio. With gratitude we honor these most inspiring role models with a hand beaded glass bracelet in the color of the achievement level. Those reaching 1000 classes receive an amethyst bracelet.
Mary Kay Roseneck, Ryel Estes, Janice Binter, Janet Pruett, Diana Howell, Erinn Morris, Amy Hallenbeck, Draga Gakovich, Debbie Godchaux, Ann O’Brien, Susi Hassert, Natalie Betz, Joan Bliefernicht, Karen Rigsby, Esther Bach-y-Rita, Debi Peak, Tom Jeffson, Wendi Joseph, Richard Porst, Karen Erstad, Kim Brilowski, Lynn Kirsch, Marit Sathrum, Diane Coughlin, Kate Schmitz, Bonnie Raimy, Lauren Werner, Sue Hogg, Suzanne Gaulocher, Tim Tullis, Sue Vraga, Noelle Neumann, Barb Kirby, Ravi Ballamudi, David Birchler, Michael Ward, Nati Israeli, Amy Roland, Vicky Meyers, Lance Carlson, Ida Pajunen, Lynn Diener, Lisa Danford, Katherine Vieau, Megan Kling, Michael Pare, Mary Woodward, Alena Eichenseher, Ken Kloes, Randall Skalet, Amy Dowd, Dr. Ruddy, John Brown, Jeff Kanne, Tina Morshcauser, Sean Ward, Claire Bergman, Hope Henley, Adrienne Leslie, Eric Sullivan, Matt D'Amour, Laura Lob, Sandra Bredeson, Stephanie Robert, Sandra Anderson, Dawn McCluskey, Barbara Stenson, Mary Tullis, Jennifer Collins, Tiziana Serafini, Dixie Bird, Maira Rivera, LaRynda Thoen, Dianna Murphy, Karen McShane-Hellenbrand, Jill Karofsky, Tony D'Alessandro, Joy Pontrello, Marilyn Barbian, Bill Kokott, Teresa Santulli, Leslie McAllister, Keesia Hyzer, Laura Patterson, Caroline Spencer, Mary McNicholas, Kristi Pagenkopf, Solomy Ntambi, Elise Comello, Debra Oaks, Erika Hanson, Elizabeth Kanne, Sonja Olson, Christine Brophy, Margery Biel, Amy Bina, Shannon Smith, Erica Johnson, Penn Vieau, Mike Knetter, Ruth Litovsky, Jane Bernstein, Chris Dahlk, Lisa Naughton, Zoe Sumnicht, Jill Casid, Lisa Kerr, Judith Gundersen, Michael Hoefferle, Sandra Eugster, Holly Bobula, Michelle Mettner, Sarah Anstaett, Kim Groshek, Li Li Jones, Sheila Hart, Jolene Kornely
Samira Musah, Diane Schmidt, Mara Loveman, Nanni Welter, Ellie Haberl Jay Sundu, Mary Teirney, Megan Senatori, Beverly Buhr, Theresa Brown, Kurt Lin, Jerry Gobeli, Mary Tullis, Dixie Bird, Anna Gemrich, Josie Howell, Victoria Schiller, Judy Schultz, Katie Norcross, Jennifer Stark, Karl Harter, Maria Henry, Jennifer Gardiner, Susan Conaway, Connie Bettin, Susan Ertl, Nancy Nankivil, Ann Corcoran, Laura Berghahn, Teri Parris Ford, Katie Boyce, Winnie Chan, Nora O'Reilly, Nastassja Petermann, Rachelle Winkle-Wagner
Neil Skinner, Judith McCue, Kim Brilowski, Lynn Kirsch, Kendra Hogan, Diane Coughlin, Mary Beth Brooks, Dawn McCluskey, Paul White, Thomas Smith, Lisa Witkowski, Suzanne Way, Elissa Parker, Liz Preston, Kelly Snider, Nancy Nankivil, Sandra Homburg, Lizzie Ryan, Craig Berchtold, Carol Ricker, Jesse Craig, Laura Wade, Meredith Turany, Justin Rivas, Jennifer Fetterly, Rob Roquitte, Ally Hrkac, Ed Corcoran, Kathy Ginn, Danielle Delaney, Johathan Ivry, Claire McNicholas, Kim Lemmer, Belinda Mucklow, Amy Everson, Betsy Delzer, Nancy Crull
Pat Barone, Eric Lemke, Alana Martin, Sandra Ashford, Janet Quamme, Michelle Reynolds, Angie Carlson, Ravi Ballamudi, Aaron Thompson, Rachel Carlson, Julia Rubin, John Majer, Bob Brooks, Sandy Herrmann, Anya Zhikhareva, Grace Miller, Rachael Cameron, Clare O’Connor, Tina Okada, Nan Meier-Singer, Charlene Zhu, Ron Bote, Chris Dahlk, Josie Howell, Judy Genin, Audrey Brown, Anne Schoenemann, Dewey Bredeson, Tonia Feiner, Suki Warda, Laurie Osterndorf, Jennifer Stark, Mary Ann Reale, Dan Tyler, Justin Rivas, Jennifer Fetterly, Todd Cieslak, Jennifer Sauer, Sarah Jefferds, Arati Shrestha, Christina Sheehan, Colleen Volker, Sue Massey, Karen Sandler, Cathy Rotter, Jackie Rose, Pamuk Bilsel, Joni Shahrani, Archana Shrestha, Mary Hoefferle, Caren King, Melissa Vaughan, Norah Ntambi Melissa Vaughan, Nalini Rao, Debra Fassbender, Joni Nowak, Lauren Millar, Susan Kitts, Micaela Orgaz, Lynne Dennis, Jamuna Shrestha
Megan Brown, Elizabeth Doering, Kasia Darling, Michael Underwood, Kathleen Kay, Carl Welter, Erin Paul-Schuetter, Anita Adams, Stan O’keefe, Natasha Karassina, Amy Fields, David Lincecum, Scott Lamps, Gretchen May, Michael Kitts, Darsi Foss, Mary Crowe, Jasmin Kristianto, Brenda Smage, Sarah Nelson, Stephanie Okada, Becky Hoffman, Karen Knetter, Kate Lucey, Mary Kuypers, Rose Nadler, Jennifer Bosben, Erin McInnes, Yukiko Dawson, Kathy Pynnonen, Melanie Hebl, Brian Turany, Amy Heckmann, Jane Antonovich, Janell Squire, Sarah Lynne-Peters, Taylor Disch, Kerry Helmer, Melanie Buhr-Lawler, Jenya Grinblat, Michele Erickson, Chuck Angevine, Ana Brand, Sarah Fink, Karen Knetter
Carol Chvala, Glenn Rhodes, Bess Huddle, Michael Ward, Rachael Rivard, Melanie Thiel, Emily English, Sarah Glazer, Joe Meehean, Lauren Werner, Jessica Dias, Abby Potter, Emilia Kruzel, Jennifer Bayuk Yednock, Natasha Wick, Becky Arbaje, Mike Phillips, Michele Jasik, Sophie Miller, Jacqueline Schumacher, Lisa Nachreiner, Sonya Kessinger, Carol Floyd, Chantelle Thomas, Jan Hummel, Siggi Sigmarsson, Gayle Divelbiss, Kim Moreland, Dan Rubenstein, Rob Lottridge, Sara Yeo, Evelyn Munoz, Hadley DeJaynes, Brianna Buhr, Jayne Deutmeyer, Sonia Olson, Yasaman Rezai, Katie Miller, Hally Marlino, Bruce Wampold, Jill McNaughton, Lisa Ramsden, Brandi Funk, Laura Dattilo, Margaret Ntambi, Carly Hodes, Rassamee Kahrs, Evelyn Andersen, Patricia Terry, Rikelle Shold, Michael Kling, Julie Rimkus, Nathan Dowd, Nancy Gutknecht, Elizabeth Huge, Anna Ferrara, Maria Marunich, Sara Misurelli, Gavin Tullis, Susan Geer, Heather Fortune, Emily Pfontenhauer, Jessie Vaughan, Mandy Gennerman, Mary Leonard, Gigi Cohen, Keith Dalby, Laura Paprocki, Johnny Wertz, Ania Walecka, Mark Melin, Julia Dorosz, Rich Schumann, Julia Stanley, Michelle Grosch, Charo Detcheverry, Bonnie Concordia, Jeanne Grist, Monica Dillenbeck, Rachel Pfeiffer, Christine Gartler, Susan Huber-Miller, Glorily A. López, Ken Adler, Amy Lee, Krystine Jackson, Nadine Connor, Lisa Ferrazzano, Regina Whitemarsh, Denise Gomez, Tina Pacente, Adam Sinclair
Nicole Borges, Mauricio Lopez, Laurie Alexander, John Majer, Colleen Cleary, Mira Shimabukuro, Larry Nash, Meghan Wanzek, Julia Malcolm, Wayne Au, Carrie Newton, Sharon Osterloh, Tsela Barr, Elizabeth Roesler, Jessica Dias, Gail Baker, Joe Paprocki, Iliana Castillo, Susan Masterson, Susan Masterson, Lisa Cappelli, Gayle Love, Faith DaSilva, Jayne Glad, Lucy Kay, Marian Thompson, Gayla Divelbliss, Siggi Sigmarsson, Kim Nestler, Pamela Schneider, Lisa Rambaldo, Carol Prochaska, Vanessa Covi, Laura Phelan, Amy Osorio, LT Kirschner, Carly Dachis, Sara Turner, Heather Hopke, Kaitlyn Skalet, Meredith Turany, Bethany Allen, Sherry Clyce, Lisa Rickert, Walter Dickey, Reka Sundaram-Stukel, Julie Logue, Stacia Corona, Chris Vaughan, Dawn Reininger, Jennifer Lanzendorf, Pamuk Bilsel, Katy Boyce, Sara Austin, Paige Tullis, Margaret Ntambi, Jessica Winkler, Angela Archiquette, Nora O’Reilly, Sue Massey, Karen Ostrov, Jody Shaw, Joe Kolafa, Erin McInnes, Wesley Kavelaris, Danielle Scott, Heather Fortune, Melissa Brumm, Stephanie Dalbesio, Kathleen Twist, Michele Erikson, Aaron Reich, Helen Kinsella, Annie Levihn, Lisa Kisling, Ginger Pocock, Rick Baker, Cathy Durham, Rachel Bergmans, Heidi Nelson, Claire Macdonald, Tristan Verbeten, Annelise Gehl, Nora Latos, Edith Chan, Bruce Wunnicke, Susan Madigan, Libby Gerds, Diane Doering, Ben Braun, Karyn Riddle, Jenn Smith, Erin Ogden, Kara Flynn, Peter Moyers, Samantha Garlock, Jenny Jeong, Javier Barquin, Shadow Backus, Erika Flaherty, Amanda Todd, Doug McIntosh, Erika Ford, Shelbey Metcalf, Li Chiao-Ping, Eric Raimy, Meg Newlin, Jill Ellefson, Leah Owens, Joel Chesebro, Hannah Kim, Anna Louise Lutz, Ben Reynolds, Erin Brown, Kali Rivas, Michelle Marking, Christian Collins, Pete Leonard, Lisa Rambaldo, Jim Doyle
Erik Schneiderhan, Todd Newell, Amrita Sandhu, Steven Eiring, Jacolyn Hudson, Elizabeth Roesler, Karin Medall, Becca Keleher, Yoonsook Ha, Sara Buckman, Martin Fencl, Erin Stein, Rahel Holinbeck, Judy Fitzgerald, Bruce Harville, Krista Wilson, Tina Greupner, Bill Daily, Sara Schill, Andrea Bach-y-Rita, Jeff Ylvisaker, Katie Hargrove, Rachele Malek, Scott Brown, Meghan Glazer, Rose Webber, Pamela Bradley, Marci Nuckolls, Meg Groves, Teri Ford, Lauren Brown, Julia Fixel, Karen Chisholm, Darcie Kunder, Emily Livesey, Chris Maddox, Kim Patullo, Pam Hart, Darlene Vander Hoop, Sophie Shafer-Landau, Vanessa Bodley, Michael McCluskey, Scott Erstad, Kyoko Fuse, Jessica Gartner, Carol Philipps, Meisha Leibson, Stacey Meanwell, Abby Hall, Lizzie Wortham, Prit Smith, Heidi Gaugert, Colleen Hathaway, Carol Philipps, Ellen Bins Nordgren, Al Gurman, Katrina Stuntebeck, Maria Novak, Beth Nachreiner, John Hav-Chapman, Katie Hustad, Julie Linnen, David Vereide, David Roland, Kyle Foust, Alex Gianturco, Maureen Bohlen, Fiona Sastrodihardjo, Angela Hellenbrand, Kyle Foust, Eric Anderson, Brad Bohlen, Madison Snider, Eric Okada, Bao-Kim Le, Katie Hustad, Julie Waddell, Jennifer Nicklay, Carly Snider, Maxine Knetter, Shadow Backus, Allie Schrank, Madison Snider, Lizzie Netesheim, Matthew Wolff, Margaret Ntambi, Karl Whitemarsh, Jody Shaw, Emily A. Clark, Steve Sauer, Carolyn Lorge, Amy Throndsen, Stephanie Moomjian, Luann Tribus, Jean Uhlmann, Ann Haberl, Katie Henry, Kristie Pulvermacher, Katia Schindler, Michelle Frehner, Walter Meanwell, Carolyn Lorge, Kaitlyn Hetzel, Javier Barquin, Karen Turek, Allie Dienger, Alison Kilkelly, David Reinhard, Jamie Hawkins, Carol Shufro, Alison Kilkelly, Claire Peterson, Rachel B., Jeff Ford, Allison Lebwhol, Brad Owens, Betsy Clough, Chris Hager, Brenna O'Dea, Stacy Borman, Jessica Ace, Kris Eiring, Georgia Curry, Chris Hager, Shaun Hernandez, Kali Rivas, Nicole Dunn, Reid Tice, Sarah Alt, Jim Deering, Christine Gartler, Allison Blegen, Erin Barbato, Genna Kuypers, Leah Owens, Tom Fuchs, Lisa Atkins, Amber Evenson, Joel Chesebro, Sarah Maughan, Lisa Stefanik, Brian Stannard, Anne Morgan, Kathy Hrkac, Leigh Emrick, Bob Kelley, Angel McClarey, Kelli Worman, Amelia Ramirez, Meghan Martine, Bebe Bryans, Sarah Merfeld, Danielle Stevenson, Becca Formosa, Kyle Caldwell, Mary Cummins, Pauline Crane, Sushma Shrestha, Tim Gomez, Alicia Brenner-Ohnstad, Giuliana Gonzalez, Bari Deprey, Gary Braman, Ann O’Rourke, Taylor Anderson, Caroline Grinde, Eric Gregersen, June Meier, Bess Howell, Julie Murphy Agnew, Steven Nadler, Giuliana Gonzalez, Kristan Reed, Malina Piontek, Angela Seger, Patricia Benitez, Jamie Kolden, Su Yu Lu Maples, Erik Bergeson, Natalie Schneckloth, Amy Dias, Chris Swiggum, Brent Duhr, Katie Grawe, Julie Redders, Jen Schroeder, Lainie Goldsmith, Mary Stelletello
An Inner Fire Yoga Personal Revolutionary is an inspired and dedicated yogi who has achieved a group goal to practice a set number of yoga classes per week for a period of time. Usually this goal is 4 or 5 times per week for 2 or 3 months. Inner Fire Yoga typically offers this effort as a group 3 to 4 times per year. Those who achieve their Personal Revolution receive a medal. Students are energized and transformed from the experience!
Twice a year, Inner Fire Yoga will select two yoga students to receive a three-month unlimited yoga scholarship. This program was initiated as a result of a generous donation by a dedicated Inner Fire Yoga member with the request that the fund be used to help a student who would otherwise not be able to afford to practice yoga at Inner Fire Yoga. Inner Fire Yoga now continues to support this biannually scholarship in kind.
July 1, 2018 and November 1, 2018
How often are scholarships awarded?
There will be two scholarship beneficiaries two times per year for a total of four 3-month unlimited yoga scholarships.
How do I nominate someone?
You can nominate yourself! Or, if you know someone who would greatly benefit from a regular yoga practice at Inner Fire Yoga, but would otherwise not be able to afford to pay for a 3-month membership, then please send an email to us and tell us about this person, and why you think they should receive this scholarship. It is that simple. We ask that the person you nominate will know in advance that you are nominating him/her, that the person has agreed to participate, and that he/she will be expected to practice a minimum of 3 times per week during the scholarship term (starting the day of the award unless exception is requested) in order to maintain the scholarship for the duration of the three months. We ask that you qualify these facts in the nomination. See “Scholarship Nomination Questions” below.
How are recipients chosen?
Our management team, comprised of Marit Sathrum (Yoga Teacher and Owner), Michael Hoefferle (Manager), Hannah Moran (Assistant Manager and Yoga Teacher) and Erika Ford (Sales and Marketing Manager), will review the email scholarship nominations and reward the scholarships to the person we deem to be most qualified. The recipient of the scholarship will be anonymous to our community: we will not publish the name of the scholarship winner, but we may publish the scholarship recipient’s testimonials (anonymously, unless otherwise specified by the recipient).
Request for Nominations Email from Inner Fire Yoga
An email will be distributed to our community approximately one month prior to the expiration of the current scholarship term, requesting nomination emails. Please respond before the expiration date for your nomination to be considered for the next scholarship term. If the person you’ve nominated is not awarded for the next term, the nomination can be re-submitted for the following term. Re-submittal for each scholarship term is required for continuing consideration for the next scholarship term.
You Can Contribute!
You can help a person who truly “needs” yoga but is unable to pay for membership, someone who will experience the beautiful and transforming benefits of a regular heated-yoga practice, the same that you have, by donating to the “Inner Fire Yoga Community Scholarship Fund” at anytime, simply by stating to the receptionist that you’d like to make a donation to the IFY Community Scholarship Fund. These donations will fund $300 at each new scholarship term (bi-annually) to pay for one of the 3-month unlimited-yoga scholarships.