In 2010, I was looking for any workout that could fit into my work and family schedule and, by the way, that I actually enjoyed. A few women at work had been meeting for 6 am classes at Inner Fire Yoga and suggested it might be a good fit. So, I bribed a friend to go with you me to a 90-minute Hot class. I made it through, but it wasn't pretty. I talked to some of the other students afterward and they were so supportive. They suggested some other classes to try and supportive teachers, so I tried a power flow with Karen Erstad and I was hooked. Seven years later and 700 some odd classes later, yoga at Inner Fire plays a critical part in my life.
I have discovered that yoga has helped me manage both my physical and mental health. My husband and nine-year-old daughter ask me how my yoga was and tend to notice if I have missed a few days. Yoga and Inner Fire have been a key part of the highs and lows of my life over these years. I have cried through entire classes in challenging times and have felt the support from all the teachers and the entire community at IFY.
I have been able to block the classes I love into my calendar and have many times shared that my yoga class was the high of my day during the daily highs and lows discussion at the dinner table. Monday morning with Kate Schmitz ensures the start of a good week. Tuesday with Bonnie Raimey inspires me to get out there and kick butt. Wednesdays with Laine is known to a few of us as our "yoga therapy." Thursdays with Megan Cullen is wonderful and Friday Inner Fire Flow with Hope Henley is the perfect way to kickoff the weekend. Anything I can get with Karen Rigsby is a bonus!
I am so incredibly grateful for everything Inner Fire Yoga has given me. Learning how to breathe, making time for myself and most of all acknowledging that yoga is called a yoga practice, not a yoga perfect. Amazing. Knowing that I can keep evolving and not need to work to achieve a final destination has been a liberating approach to life in general. Thank you. Namaste.
The amount Inner Fire Yoga’s community has raised to date for charity!
Since the beginning in 2002, we have taken very seriously our values of compassion and kindness and our mission to bring well being to our wider community.
An Honorary Inner Fire Yogi is an essential member of our community who has completed at least 300 classes at Inner Fire Yoga. The time and dedication exhibited by these yoga practitioners has been key to the growth and success of our yoga studio. With gratitude we honor these most inspiring role models with a hand beaded glass bracelet in the color of the achievement level. Those reaching 1000 classes receive an amethyst bracelet.
Mary Kay Roseneck, Ryel Estes, Janice Binter, Janet Pruett, Diana Howell, Erinn Morris, Amy Hallenbeck, Draga Gakovich, Debbie Godchaux, Ann O’Brien, Susi Hassert, Natalie Betz, Joan Bliefernicht, Karen Rigsby, Esther Bach-y-Rita, Debi Peak, Tom Jeffson, Wendi Joseph, Richard Porst, Karen Erstad, Kim Brilowski, Lynn Kirsch, Marit Sathrum, Diane Coughlin, Kate Schmitz, Bonnie Raimy, Lauren Werner, Sue Hogg, Suzanne Gaulocher, Tim Tullis, Sue Vraga, Noelle Neumann, Barb Kirby, Ravi Ballamudi, David Birchler, Michael Ward, Nati Israeli, Amy Roland, Vicky Meyers, Lance Carlson, Ida Pajunen, Lynn Diener, Lisa Danford, Katherine Vieau, Megan Kling, Michael Pare, Mary Woodward, Alena Eichenseher, Ken Kloes, Randall Skalet, Amy Dowd, Dr. Ruddy, John Brown, Jeff Kanne, Tina Morshcauser, Sean Ward, Claire Bergman, Hope Henley, Adrienne Leslie, Eric Sullivan, Matt D'Amour, Laura Lob, Sandra Bredeson, Stephanie Robert, Sandra Anderson, Dawn McCluskey, Barbara Stenson, Mary Tullis, Jennifer Collins, Tiziana Serafini, Dixie Bird, Maira Rivera, LaRynda Thoen, Dianna Murphy, Karen McShane-Hellenbrand, Jill Karofsky, Tony D'Alessandro, Joy Pontrello, Marilyn Barbian, Bill Kokott, Teresa Santulli, Leslie McAllister, Keesia Hyzer, Laura Patterson, Caroline Spencer, Mary McNicholas, Kristi Pagenkopf, Solomy Ntambi, Elise Comello, Debra Oaks, Erika Hanson, Elizabeth Kanne, Sonja Olson, Christine Brophy, Margery Biel, Amy Bina, Shannon Smith, Erica Johnson, Penn Vieau, Mike Knetter, Ruth Litovsky, Jane Bernstein
Samira Musah, Diane Schmidt, Mara Loveman, Nanni Welter, Ellie Haberl Jay Sundu, Mary Teirney, Megan Senatori, Beverly Buhr, Theresa Brown, Kurt Lin, Jerry Gobeli, Mary Tullis, Dixie Bird, Anna Gemrich, Sandra Eugster, Sheila Hart, Josie Howell, Lisa Kerr, Kim Groshek, Victoria Schiller, Michael Hoefferle, Chris Dahlk, Judy Schultz, Judith Gundersen, Lisa Naughton, Zoe Sumnicht, Holly Bobula, Sara Anstaett, Li Li, Michelle Mettner
Neil Skinner, Judith McCue, Kim Brilowski, Lynn Kirsch, Kendra Hogan, Diane Coughlin, Mary Beth Brooks, Dawn McCluskey, Paul White, Thomas Smith, Maria Millern, Jill Cassid, Lisa Witkowski, Suzanne Way, Elissa Parker, Liz Preston, Connie Bettin, Katie Norcross, Kelly Snider, Karl Harter, Jennifer Gardiner, Nancy Nankivil, Sandra Homburg, Lizzie Ryan, Susan Conway, Susan Ertl, Craig Berchtold, Jennifer Stark, Jolene Kornely, Teri Parris Ford, Laura Berghahn, Carol Ricker, Jesse Craig, Laura Wade, Ann Corcoran, Rachelle Winkle-Wagner, Nora O'Reilly
Pat Barone, Eric Lemke, Alana Martin, Sandra Ashford, Janet Quamme, Michelle Reynolds, Angie Carlson, Ravi Ballamudi, Aaron Thompson, Rachel Carlson, Julia Rubin, John Majer, Bob Brooks, Sandy Herrmann, Anya Zhikhareva, Grace Miller, Rachael Cameron, Clare O’Connor, Tina Okada, Claire McNicholas, Nan Meier-Singer, Charlene Zhu, Ron Bote, Chris Dahlk, Josie Howell, Judy Genin, Audrey Brown, Anne Schoenemann, Dewey Bredeson, Tonia Feiner, Suki Warda, Kim Lemmer,Laurie Osterndorf, Jennifer Stark, Mary Ann Reale, Meredith Turany, Dan Tyler, Amy Everson, Justin Rivas, Katie Boyce, Jennifer Fetterly, Johnathan Ivry, Rob Roquitte, Winnie Chan, Todd Cieslak, Jennifer Sauer, Ally Hrkac, Belinda Mucklow, Danielle Delaney, Sarah Jefferds, Arati Shrestha, Christina Sheehan, Nastassja Petermann, Edward Corcoran
Megan Brown, Elizabeth Doering, Kasia Darling, Michael Underwood, Kathleen Kay, Carl Welter, Erin Paul-Schuetter, Kathy Ginn, Anita Adams, Stan O’keefe, Natasha Karassina, Amy Fields, David Lincecum, Scott Lamps, Gretchen May, Michael Kitts, Caren King, Darsi Foss, Susan Kitts, Mary Crowe, Jasmin Kristianto, Lauren Millar, Jackie Rose, Rob Roquitte, Jonathan Ivry, Brenda Smage, Cathy Rotter, Sarah Nelson, Sue Massey, Pamuk Bilsel, Stephanie Okada, Colleen Volker, Betsy Delzer, Debra Alton-Fassbender, Becky Hoffman, Karen Sandler, Karen Knetter, Mary Hoefferle, Lynne Dennis, Kate Lucey, Nancy Crull, Mary Kuypers, Archana Shrestha, Rose Nadler, Jennifer Bosben, Joni Nowak, Nalini Rao, Melissa Vaughan, Erin McInnes, Norah Ntambi, Yukiko Dawson
Carol Chvala, Glenn Rhodes, Bess Huddle, Michael Ward, Rachael Rivard, Melanie Thiel, Emily English, Sarah Glazer, Joe Meehean, Lauren Werner, Jessica Dias, Abby Potter, Emilia Kruzel, Jennifer Bayuk Yednock, Natasha Wick, Becky Arbaje, Mike Phillips, Michele Jasik, Sophie Miller, Jacqueline Schumacher, Lisa Nachreiner, Sonya Kessinger, Carol Floyd, Chantelle Thomas, Jan Hummel, Siggi Sigmarsson, Gayle Divelbiss, Melanie Jacobs, Kim Moreland, Dan Rubenstein, Rob Lottridge, Sara Yeo, Evelyn Munoz, Jane Antonovich, Hadley DeJaynes, Brianna Buhr, Jayne Deutmeyer, Sonia Olson, Yasaman Rezai, Joni Shahrani, Katie Miller, Hally Marlino, Bruce Wampold, Jill McNaughton, Lisa Ramsden, Brandi Funk, Laura Dattilo, Margaret Ntambi, Carly Hodes, Rassamee Kahrs, Evelyn Andersen, Patricia Terry, Ana Brand, Rikelle Shold, Michael Kling, Karen Knetter, Julie Rimkus, Nathan Dowd, Nancy Gutknecht, Elizabeth Huge, Janell Squire, Kathy Pynnonen, Anna Ferrara, Maria Marunich, Sara Misurelli, Brian Turany, Gavin Tullis, Susan Geer, Sarah Fink, Michele Erikson, Heather Fortune, Emily Pfontenhauer, Jenya Grinblat, Amy Heckmann, Jessie Vaughan, Mandy Gennerman, Mary Leonard, Gigi Cohen, Micaela Orgaz, Chuck Angevine
Nicole Borges, Mauricio Lopez, Laurie Alexander, John Majer, Colleen Cleary, Mira Shimabukuro, Larry Nash, Meghan Wanzek, Julia Malcolm, Wayne Au, Carrie Newton, Sharon Osterloh, Tsela Barr, Elizabeth Roesler, Jessica Dias, Gail Baker, Joe Paprocki, Iliana Castillo, Susan Masterson, Susan Masterson, Lisa Cappelli, Gayle Love, Faith DaSilva, Jayne Glad, Lucy Kay, Marian Thompson, Gayla Divelbliss, Siggi Sigmarsson, Kim Nestler, Pamela Schneider, Lisa Rambaldo, Carol Prochaska, Vanessa Covi, Rachel Pfeiffer, Karen Sandler, Laura Phelan, Amy Osorio, LT Kirschner, Carly Dachis, Sara Turner, Laura Paprocki, Heather Hopke, Keith Dalby, Kaitlyn Skalet, Meredith Turany, Bethany Allen, Sherry Clyce, Lisa Rickert, Walter Dickey, Reka Sundaram-Stukel, Julie Logue, Stacia Corona, Chris Vaughan, Dawn Reininger, Jennifer Lanzendorf, Pamuk Bilsel, Katy Boyce, Sara Austin, Paige Tullis, Julia Stanley, Margaret Ntambi, Jessica Winkler, Angela Archiquette, Nora O’Reilly, Lisa Ferrazzano, Mark Melin, Sue Massey, Karen Ostrov, Jody Shaw, Mary Hoefferle, Joe Kolafa, Erin McInnes, Ania Walecka, Wesley Kavelaris, Danielle Scott, Heather Fortune, Melissa Brumm, Charo Detcheverry, Stephanie Dalbesio, Kathleen Twist, Michele Erikson, Aaron Reich, Helen Kinsella, Annie Levihn, Lisa Kisling, Ginger Pocock, Rick Baker, Cathy Durham, Rachel Bergmans, Rich Schumann, Amy Lee, Heidi Nelson, Bonnie Concordia, Michelle Grosch, Claire Macdonald, Tristan Verbeten,Annelise Gehl, Nora Latos, Edith Chan, Bruce Wunnicke, Julia Dorosz, Johnny Wertz, Susan Madigan, Libby Gerds, Diane Doering, Ben Braun, Sarah Peters, Karyn Riddle, Ken Adler, Adam Sinclair, Jenn Smith, Erin Ogden, Kara Flynn, Peter Moyers, Samantha Garlock, Taylor Disch, Nadine Connor, Susan Huber-Miller, Jenny Jeong, Javier Barquin
Erik Schneiderhan, Todd Newell, Amrita Sandhu, Steven Eiring, Jacolyn Hudson, Elizabeth Roesler, Karin Medall, Becca Keleher, Yoonsook Ha, Sara Buckman, Martin Fencl, Erin Stein, Rahel Holinbeck, Judy Fitzgerald, Bruce Harville, Krista Wilson, Tina Greupner, Bill Daily, Sara Schill, Andrea Bach-y-Rita, Jeff Ylvisaker, Katie Hargrove, Rachele Malek, Scott Brown, Meghan Glazer, Rose Webber, Pamela Bradley, Marci Nuckolls, Meg Groves, Abby Hall, Teri Ford, Lauren Brown, Julia Fixel, Karen Chisholm, Darcie Kunder, Emily Livesey, Chris Maddox, Kim Patullo, Pam Hart, Darlene Vander Hoop, Sophie Shafer-Landau, Vanessa Bodley, Michael McCluskey, Scott Erstad, Kyoko Fuse, Jessica Gartner, Carol Philipps, Meisha Leibson, Stacey Meanwell, Abby Hall, Lizzie Wortham, Prit Smith, Heidi Gaugert, Colleen Hathaway, Carol Philipps, Ellen Bins Nordgren, Al Gurman, Katrina Stuntebeck, Maria Novak, Beth Nachreiner, John Hav-Chapman, Katie Hustad, Julie Linnen, David Vereide, David Roland, Kyle Foust, Alex Gianturco, Maureen Bohlen, Fiona Sastrodihardjo, Angela Hellenbrand, Kyle Foust, Eric Anderson, Brad Bohlen, Madison Snider, Eric Okada, Bao-Kim Le, Katie Hustad, Julie Waddell, Jennifer Nicklay, Carly Snider, Maxine Knetter, Shadow Backus, Allie Schrank, Madison Snider, Lizzie Netesheim, Matthew Wolff, Margaret Ntambi, Karl Whitemarsh, Jody Shaw, Emily A. Clark, Monica Dillenbeck, Steve Sauer, Carolyn Lorge, Amy Throndsen, Stephanie Moomjian, Luann Tribus, Jean Uhlmann, Ann Haberl, Katie Henry, Jeanne Grist, Kristie Pulvermacher, Katia Schindler, Michelle Frehner, Walter Meanwell, Carolyn Lorge, Kaitlyn Hetzel, Javier Barquin, Karen Turek, Erika Flaherty, Allie Dienger, Alison Kilkelly, David Reinhard, Jamie Hawkins, Carol Shufro, Alison Kilkelly, Claire Peterson, Rachel B., Jeff Ford, Allison Lebwhol, Brad Owens, Betsy Clough, Doug McIntosh, Chris Hager, Brenna O'Dea, Stacy Borman, Jessica Ace, Kris Eiring, Georgia Curry, Kerry Helmer, Meg Newlin, Chris Hager, Jamuna Shrestha, Shaun Hernandez, Glorily A. López, Eric Raimy, Shelbey Metcalf, Kali Rivas, Nicole Dunn, Reid Tice, Sarah Alt, Melanie Buhr-Lawler, Jim Deering, Amanda Todd, Li Chiao-Ping, Christine Gartler, Michelle Marking, Allison Blegen, Erin Barbato, Genna Kuypers, Leah Owens, Tom Fuchs, Ben Reynolds, Lisa Atkins, Amber Evenson, Erika Ford, Jill Ellefson, Joel Chesebro, Sarah Maughan, Regina Whitemarsh, Lisa Stefanik, Denise Gomez, Brian Stannard, Anne Morgan, Kathy Hrkac, Leigh Emrick, Bob Kelley, Angel McClarey, Tina Pacente, Kelli Worman, Krystine Jackson
An Inner Fire Yoga Personal Revolutionary is an inspired and dedicated yogi who has achieved a group goal to practice a set number of yoga classes per week for a period of time. Usually this goal is 4 or 5 times per week for 2 or 3 months. Inner Fire Yoga typically offers this effort as a group 3 to 4 times per year. Those who achieve their Personal Revolution receive a medal. Students are energized and transformed from the experience!
Twice a year, Inner Fire Yoga will select two yoga students to receive a three-month unlimited yoga scholarship. This program was initiated as a result of a generous donation by a dedicated Inner Fire Yoga member with the request that the fund be used to help a student who would otherwise not be able to afford to practice yoga at Inner Fire Yoga. Inner Fire Yoga now continues to support this biannually scholarship in kind.
November 1, 2017 & June 1, 2018
How often are scholarships awarded?
There will be two scholarship beneficiaries two times per year for a total of four 3-month unlimited yoga scholarships.
How do I nominate someone?
You can nominate yourself! Or, if you know someone who would greatly benefit from a regular yoga practice at Inner Fire Yoga, but would otherwise not be able to afford to pay for a 3-month membership, then please send an email to us and tell us about this person, and why you think they should receive this scholarship. It is that simple. We ask that the person you nominate will know in advance that you are nominating him/her, that the person has agreed to participate, and that he/she will be expected to practice a minimum of 3 times per week during the scholarship term (starting the day of the award unless exception is requested) in order to maintain the scholarship for the duration of the three months. We ask that you qualify these facts in the nomination. See “Scholarship Nomination Questions” below.
How are recipients chosen?
Our management team, comprised of Marit Sathrum (Yoga Teacher and Owner), Michael Hoefferle (Manager), Sarah Fink (Assistant Manager and Yoga Teacher) and Erika Ford (Marketing Manager), will review the email scholarship nominations and reward the scholarships to the person we deem to be most qualified. The recipient of the scholarship will be anonymous to our community: we will not publish the name of the scholarship winner, but we may publish the scholarship recipient’s testimonials (anonymously, unless otherwise specified by the recipient).
Request for Nominations Email from Inner Fire Yoga
An email will be distributed to our community approximately one month prior to the expiration of the current scholarship term, requesting nomination emails. Please respond before the expiration date for your nomination to be considered for the next scholarship term. If the person you’ve nominated is not awarded for the next term, the nomination can be re-submitted for the following term. Re-submittal for each scholarship term is required for continuing consideration for the next scholarship term.
You Can Contribute!
You can help a person who truly “needs” yoga but is unable to pay for membership, someone who will experience the beautiful and transforming benefits of a regular heated-yoga practice, the same that you have, by donating to the “Inner Fire Yoga Community Scholarship Fund” at anytime, simply by stating to the receptionist that you’d like to make a donation to the IFY Community Scholarship Fund. These donations will fund $300 at each new scholarship term (bi-annually) to pay for one of the 3-month unlimited-yoga scholarships.