I am continually amazed by the power of yoga to heal and transform the people who find this practice, even after almost a decade of practicing and teaching! I have extensive experience working with people from all walks of life: from women abuse-survivors, to LGBTQ youth. My passion is making yoga accessible and inclusive to everyone who wants to practice. I seek to make my classes a safe and affirming place for all participants, to hold space for all everyone to have their own experience, and to meet each person right where they are. My teachings emphasize self-love, body-positivity, and mindfulness. Discovering yoga was a transformative experience for me, and I am honored and privileged to be a part of other people's yoga journeys. I completed my 200-hour teacher training in July 2013 through Inner Fire yoga. I have also trained with Max Strom, Theresa Murphy, and attended workshops with Hala Khouri, David Keil, Rolf Gates, Erica Mather, Desi Springer, and others. I have a masters degree in Gender and Women's Studies from UW-Madison.
TRAINING | CERTIFICATES
Inner Fire Yoga Teacher Training, 200 Hour, 2013
Yin Yoga Teacher Training, 2014
Aerial Yoga Teacher Training, 2014
Trauma-Informed Yoga Training, 2015