Walking into my first Baptiste flow class in 2008 after years of competitive athletics completely changed my life. In Baptiste yoga I found the perfect balance of a physically challenging practice in a noncompetitive environment. I left that first class with an incredible sense of peace and clarity that has become addictive.Baron Baptiste says “you live your truth by sharing it.” After completing Baron’s Level 1 teacher training, I finally understood what this meant, and knew I had to begin teaching this empowering, and powerful, sequence. Combining asana, meditation and self-inquiry has brought equanimity to all areas of my life, not just my practice. As a teacher, I want yoga to be accessible to all, and hope to inspire my students to go big and step into their own power, joy and possibility both on and off the mat.


In addition to Level 1 training, I am a 200 hour RYT and I have completed Level 2 training and the Art of Assisting with Baron Baptiste.