I discovered yoga in a book, as yoga was unknown in the rural town where I grew up. I found solace and strength following yogic teachings. Throughout the years I have been fortunate to find teachers who support my practice and help me find myself. I respect yoga; the power of intentional practice, the experience of our breath, and the journey we are each on. Yoga brings joy and possibility. It centers my mind and leaves me feeling strong and capable. As a teacher I work to create an inclusive space for all students and be a supportive voice throughout. My classes are strong yet uncomplicated, focus on connecting to our breath, and create space for what we most need in our lives. My background is a bit all over, but I can say that yoga is where my heart is and I am beyond grateful to be able to bring that to others.


  • Inner Fire Yoga 200-hour yoga teacher training, 2012

  • Unnata Aerial Yoga Teacher Certification, 2013

  • Turbo Dog Yoga Art of Assisting Workshop, 2013

  • Alignment Workshop with Desi Springer and John Friend, 2013

  • Forest Yoga Workshops with Erica Mather, 2012 and 2013

  • New England Center for Circus Arts (NECCA) Aerial Fabric and Trapeze Foundation Level Teacher Training, 2014

  • Yin Yoga Teacher Training with Theresa Murphy, 2014

  • Sculpt Teacher Training Inner Fire Yoga, 2014

  • Trauma Informed Yoga Teacher Training with Hala Khouri, 2015

  • Integrative Yoga Workshop with Kevin McQuillan, 2015

  • NECCA Lyra Foundation Level Teacher Training, 2016

  • Unnata Advanced Aerial Yoga Certification, 2016

  • CPR/First Aid 2014-present, Wilderness First Aid, 2016

200 RYT